Explore stories and advice on living your best life. From personal growth to entertainment, dive into the latest in lifestyle trends and inspiration.
Retirement, once sold as life in the slow lane, often no longer fits the reality for many people over 50.Longer lifespans, improved health, shifting finances, and a desire to remain
For most of our working lives, we expected we would retire and enjoy a retirement of leisure, travel, and long lunches. But somewhere along the way, real life and rising
There’s a moment in mid-to-later life – sometimes subtle, sometimes seismic – when you realise you’ve lived long enough to see the patterns. You understand what mattered, what didn’t, and
Once you’re over 50, the idea of throwing yourself into a high-energy workout can be a challenge. But you don’t need a gym membership, Lycra, or even a yoga mat
Every November, as the weather turns colder in Canada “snowbirds” – retirees and semi‑retirees who’ve decided that winter is best enjoyed from a distance – seek out the sun. Ask
By 2036, the number of Canadians aged over 55 is expected to hit around 17 million – close to half the projected population according to government data.This ageing population will
The question Maya, from St John, writes: I’m 58 and single again after a long marriage. I’m not sure if I want to date, but I also feel lonely sometimes.
The question Tim, from London, writes: “Since stepping away from work, I’ve been surprised by how lost I feel. I expected freedom, but what I got was a lot of
The question Ajay from Niagara writes: “I’m 61 and considering downsizing from my longtime family home. It’s full of memories, but also full of stairs, clutter, and maintenance. I’m torn
If you’re over 50 and your sleep has suddenly become unpredictable, restless or just less satisfying, it might feel frustrating — but it’s also completely normal. What most people don’t realise
